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This is unique. - Melodramatic, corsetted mistress of the obscure
November 10th, 2005
11:31 am


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This is unique.
I'm using my journal to actually, well, journal. But since seeing what I eat each day and how many WW points it is would be BORING, I'm leaving it private. No need to thank me, all part of the service.

However, I have no idea how many points to award my Friday waffle. I know it will be horrendous, but I'm not sure how horrendous. But I won't give it up! I tend to give up a lot of things I can't determine points for, but not my waffles! I'm tempted to assume it uses all my discresionary points for the week, however. That should be 'safe' enough. :p

In other news, I strongly suspect today will be a long day again. A. has all of us going in different directions, but those 100,000 capsules we made yesterday really need to be inspected... by SOMEONE. Soon. Hmmmmm.

Edit: Dottie's Weight Loss Zone is SOO useful.

From Denny's

Belgian Waffle, 1, w/o sides, 6 oz (304 cal/21 g fat/0 g fiber/23 g carbs) 8
Cream Cheese, 1 oz (100 cal/10 g fat/0 g fiber/1 g carbs) 3
Whipped Cream, dollop, 0.3 oz (23 cal/2 g fat/0 g fiber/2 g carbs) 1
Blueberry Topping, 3 oz (106 cal/0 g fat/0 g fiber/26 g carbs) 2.5
Cherry Topping, 3 oz (86 cal/0 g fat/0 g fiber/21 g carbs) 2
Strawberry Topping, 3 oz (115 cal/1 g fat/1 g fiber/26 g carbs) 2.5

That ought to be close enough.

(5 comments | Leave a comment)

[User Picture]
Date:November 10th, 2005 06:23 pm (UTC)
If you have a palm there is a great application that will track what you eat and your exercise level.
[User Picture]
Date:November 10th, 2005 11:08 pm (UTC)
What is it, where can I find it and what does it cost?
Date:November 14th, 2005 10:42 pm (UTC)
Here you go
WW cards
[User Picture]
Date:November 14th, 2005 11:46 pm (UTC)
OMG, those are SOOO wrong!
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